About Me
My Approach
I am a licensed marriage and family therapist, certified in Relational Life Therapy, practicing couples therapy in Portland Oregon.
As a depth-oriented marriage and family therapist, I work with individuals and couples, specializing in LGBTQ+ relationships. My practice integrates psychodynamic, narrative, collaborative, intergenerational, and systemic frameworks, and I am also certified in Terry Real’s model, Relational Life Therapy (RLT).
My therapeutic approach focuses on building relational insight, challenging anti-relational behaviors, and developing self-acceptance and a strong relational skillset. My style is warm, direct, and infused with good humor.
I recognize that the therapeutic relationship exists within a powerful health system and that identity and social location significantly shape how mental health and illness are experienced and expressed. A key aspect of growth, both in my personal life and professional practice, involves deepening awareness societal and core belief systems manifest in the present moment, developing
Specialities
I am a licensed marriage and fsamily therapist in Pwork with couples and partners.
I specialize in working with LGBTQ+ individuals & relationships.
I work with transmasc and cisgender men on issues of identity and relational skill building
I am trained thru the Relational Life and certified in Relational Life Therapy, a transformational couples therapy model developed by Terry Real.
Training and Education
Master's degree in Marriage, Couple, and Family Therapy from Lewis & Clark Graduate School of Education and Counseling
Training aligns with COAMFTE standards, emphasizing systemic and relational therapy models
Two-year certification in Relational Life Therapy, a couples therapy model developed by couples and family therapist Terry Real.
Postgraduate training includes:
Couples Therapy and Interpersonal Neurobiology (Dan Siegel)
Sex Therapy (Martha Kauppi)
Sensorimotor Therapy (Pat Ogden)
Treating Complex Trauma and Internal Family Systems (Frank Anderson)
Collective Trauma and Healing (Thomas Huebl)
Polyvagal Theory Informed Trauma Assessment (Deb Dana)
GOOD FAITH ESTIMATE Information:
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises